Virginia Beach has over 4,000 acres of parks, miles of shoreline, and natural areas that offer all kinds of outdoor escape. Whether you’ve got a few hours or a full weekend, here are reliable favorites and ideas for things to do right now.
Parks & Natural Spaces to Visit
First Landing State Park
With nearly 19 miles of trails through maritime forest, tidelands, and dunes, First Landing State Park is an ideal spot for hiking, biking, kayaking—and even camping. About 1.5 miles of Chesapeake Bay shoreline gives you both peaceful views and water fun.
Mount Trashmore Park
This 165-acre park is a masterclass in reuse: it was converted from a landfill decades ago and transformed into a beloved urban green space. You’ll find two lakes, walking and biking paths, fitness stations, playgrounds, and spots for picnics and casual games. A go-to when you want quick, easy access to outdoors without leaving the city.
Red Wing Park
Gardens, gentle trails, a Japanese garden, pollinator habitat, and wide lawns make Red Wing Park perfect for relaxation. There’s also a dog park, courts for tennis and basketball, and plenty of shade for those hot afternoons.
Little Island Park & Pier
Down in Sandbridge, Little Island Park offers beach access, a 400-foot fishing pier, picnic shelters, courts for tennis and pickleball, and playgrounds. It’s great for a full day by the water without the oceanfront crowds, especially for families.
Weekend & Activity Ideas
Coastal Walks & Sunrises
Start early along the three-mile Boardwalk to catch sunrise and feel the cool breeze before the heat ramps up. Later, rent bikes or scooters to cruise the length of it—easy, scenic, and quintessentially Virginia Beach.
Paddling & Wildlife Spotting
Explore calm waterways—kayaking, paddle-boarding, or small boat launches in Back Bay, or at First Landing. Keep eyes open for birds, marsh life, and quiet corners of nature that feel a world away.
Outdoor Eats & Local Flavors
After your nature outings, unwind at local spots serving fresh seafood or coastal comfort. Many restaurants offer patios with views or ocean breezes, making them perfect for dinner after a day outside.
Mini Adventures
- Go to a sprayground or splash pad for cooling off on warm days.
- Check out community gardens or Japanese gardens at Red Wing Park for a slower pace.
- Bring binoculars and explore bird watching at natural areas like Back Bay or levees near waterways.
- Join a local event—farmers markets, outdoor concerts or free evening programs in city parks.
Pro Tips for Local Explorers
Pack layers—coastal weather can shift quickly. Bring water, bug spray, and sunscreen. Public parking is often easier early in the morning. For beach-and-pier spots plan for small fees and seasonal hours. And leave no trace: carry out trash, respect wildlife, keep pets on leash where required.
Whether you’re out for peace and quiet or looking to mix activity with nature, Virginia Beach delivers—round up friends, lace up your shoes, or just grab a towel. The next great adventure is already close by.