Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Virginia Beach offers a variety of resources to support residents in achieving their health and wellness goals. Below is a comprehensive guide to local fitness centers and mental health services available in the area.
Fitness Centers
Onelife Fitness
Onelife Fitness provides multiple locations in Virginia Beach, each equipped with state-of-the-art amenities. Members can enjoy group fitness classes, personal training, swimming pools, and more. Notable locations include:
- Red Mill: 1650 General Booth Blvd., Virginia Beach, VA 23454. Features include a steam room, cardio cinema, indoor/outdoor pool, and a variety of group fitness classes. Learn more.
- Princess Anne: 3809 Princess Anne Rd, Virginia Beach, VA 23456. Amenities include group fitness classes, cardio and strength equipment, and a Kids Club. Learn more.
Wareing’s Gym
Established in 1960, Wareing’s Gym offers a unique fitness experience near the beach. Services include 24-hour open gym access, team training, and small group training. Located at 700 19th Street, Virginia Beach, VA 23451. Learn more.
iNLeT Fitness
iNLeT Fitness provides a comprehensive fitness experience with amenities such as group fitness classes, onsite childcare, yoga, and barre classes. Located at 2101 W Great Neck Rd, Virginia Beach, VA 23451. Learn more.
Valhalla Barbell Club
For those focused on strength training, Valhalla Barbell Club offers a 24/7 facility with personal training and nutrition coaching. Located at 1333 Oceana Blvd, Ste 100, Virginia Beach, VA 23454. Learn more.
Virginia Beach Parks & Recreation
The city’s Parks & Recreation department offers access to seven recreation centers with amenities such as indoor pools, group fitness classes, and more. Annual memberships are available for residents. Learn more.
Mental Health Services
Addressing mental health is a crucial component of overall wellness. The Virginia Beach Department of Human Services provides a range of services for individuals with mental health concerns, substance use, and intellectual disorders. Residents can access these services through the department’s various program areas. Learn more.
By utilizing these local resources, residents of Virginia Beach can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.