Maintaining both physical fitness and mental health is essential for overall well-being. Virginia Beach offers a variety of resources to help residents achieve their health goals. Below is a guide to some of the top fitness centers and mental health services available in the area.
Fitness Centers
Onelife Fitness
Onelife Fitness has multiple locations in Virginia Beach, including the Princess Anne and Virginia Beach Blvd centers. These facilities offer amenities such as group fitness classes, spacious turf training areas, swimming pools, basketball courts, Kids Clubs, spa-style locker rooms, saunas, and personal training services. For more information, visit their website: Onelife Fitness Virginia Beach.
Wareing’s Gym
Established in 1960, Wareing’s Gym provides a unique fitness experience near the beach. They offer 24-hour open gym access, team training, small group training, and specialized programs like the Surf Club at Atlantic Park. Additional amenities include childcare services and community events. Learn more at: Wareing’s Gym.
iNLeT Fitness
iNLeT Fitness offers a comprehensive fitness experience with modern equipment, group fitness classes, personal training, and onsite childcare. Their amenities include cardio and strength training equipment, yoga and barre classes, and spa services. Visit their website for more details: iNLeT Fitness.
Fitness 24-7
Fitness 24-7 is Virginia Beach’s first fitness club offering 24/7 access. This family-owned facility provides state-of-the-art equipment, functional training, pre- and post-rehab training, and nutrition classes. More information can be found here: Fitness 24-7.
Virginia Beach Parks & Recreation Centers
The city’s Parks & Recreation department offers access to seven recreation centers with amenities such as indoor pools, group fitness classes, weight rooms, cardio equipment, and more. An annual membership provides access to all locations and services. Details are available at: Virginia Beach Parks & Recreation.
Mental Health Services
Community Services Board of Virginia Beach
The Community Services Board provides emergency services, including immediate telephone and in-person crisis assessment, intervention, and consultation available 24/7. They also offer pre-screening for psychiatric hospitalization and crisis stabilization. Contact them at (757) 385-0888 or visit their intake address at 289 Independence Blvd, Pembroke 3, Suite 138, Virginia Beach, VA 23462. More information can be found here: Virginia Beach Mental Health Resources.
Seaside Behavioral Health
Seaside Behavioral Health offers innovative and comprehensive mental health services, including individual therapy, medication management, and tele-psych services. Their team of qualified clinicians collaborates to deliver personalized mental health care. For appointments, call (757) 648-8605 or visit their website: Seaside Behavioral Health.
Virginia Beach Psychiatric Center
This facility provides inpatient and outpatient mental health, detox, and substance use treatment options for adults. Their programs focus on intensive evaluation, crisis intervention, stabilization, and collaboration with community-based services. For assistance, call (757) 627-5433 or visit: Virginia Beach Psychiatric Center.
Inspiration Health
Inspiration Health offers mental health medication management, substance use treatment, and telehealth services. Their board-certified medical providers treat various psychiatric illnesses, including depression, ADHD, bipolar disorder, anxiety, and more. To make an appointment, call (757) 938-3654 or visit: Inspiration Health.
By utilizing these local resources, residents of Virginia Beach can take proactive steps toward achieving and maintaining their physical and mental health.